Mental Health & Wellness

Coping Skills
Lifestyle Medicine
Local Counselors
Mindfulness Skills
Stress Management
UMatter Presentation
UMatter Slideshow
We Matter Here
The 80% Rule (disclaimer: We don't like the part about him saying that key to productivity is having financial and mental and social stability, but the overall video has been really helpful for many students.)

If you suspect a child is being abused or neglected, call 1-800-649-5285 to report it — 24 hours a day, 7 days a week.

Resources and Reminders

Make sure to check out the new and improved "Counseling Page" on the CHS website for more resources and updates.

Don't forget to regularly check the PLP Board for job, volunteer, and leadership opportunities.

**Disclaimer: These opportunities are not necessarily endorsed by the school, but are available in the community.

Various Support Available

Counselors are available daily for academic, career, personal, and/or social counseling. Stop by the CHS Guidance Office or email your counselor directly to make an appointment.